Sanitywarp.org:: Diary of a Trichster

today was a little bit better than yesterday. I maybe only pulled around 100 today. It was much better at work than I have been lately, despite the fact I had nothing much to do all day (was slow cuz of the holiday)

I’m wondering how much of a role diet takes in this… so I decided to try and keep better track of what I’m eating, for
awhile.

today I had …. a bag of these apple crisp thingys for breakfast, chicken salad and potato salad, 2 large green
tea’s (was fuggin hawt today!) for lunch, a caramel macchiato, rasberry loaf for dinner snakck, a few cherries,
and a little cereal. woah, I ate kinda healthy today…cept for that caffiene, lol. this stuff didn’t have anything to
do with my good behavior today, though, it was a more mellow day from the start.
I also noticed (even though I got a lil baked earlier) that I was barely hungry after I got home tonight… cuz I
stuffed my face in the earlier parts of the day! hmm.. nice. That’s the type of habit I should try to keep up, I
think.

oh well gotta sleep now, night.

Tags: pulling from scalp, pulling, diet //