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pulling & nail biting again

still pulling from my head a little bit, I’ve been stressed out and depressed lately.
I started biting my nails a little bit again, too.   usually I can steer clear of the nail biting for long periods of time and just have occasional relapses of that, so that doesn’t upset me *too* much… at least it was only a couple nails this time as opposed to, well…all of them.

I need to go back and see my hypno dude… it’s so hard to do anything at all though, lately.. I just don’t even want to move =/    meh…

update

well, I sure wish I was better at following my own advice…

eyebrows HAD grown in, but about 2 weeks ago I quickly removed them all in about 5 minutes, late one night before bed…

started to let the rest of my hair grow in and just made 2 gigantic spots, one on the crown, one on right side, behind my ear.  The crown and the sides near my ears seem to be my favorite places… it just “feels” the best there.

biting the follicles has been such a relief, I’d been thinking about it way too often.

decided I should probably cut my hair short until this fills in… then go back to see my hypnotherapist… not surprising I’ve had a relapse.  this sort of thing requires semi-regular treatment, and it’s been at least 2 months (maybe 3 now, actually…) since I last went to him.

oh well.   it’s only hair… =/