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	<title>Sanitywarp.org::  Diary of a Trichster</title>
	<link>http://www.sanitywarp.org</link>
	<description>My ongoing battle with Trich</description>
	<lastBuildDate>Mon, 08 Mar 2010 16:35:31 +0000</lastBuildDate>
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	<item>
		<title>been awhile</title>
		<description>wish I was able to update a little more often. but there's so little time sometimes, and then when there is... the last thing I want to do is write about my hair-pulling problem...anyway, I went off the Zoloft because of a few things. 1, I was starting to feel ...</description>
		<link>http://www.sanitywarp.org/archives/84</link>
			</item>
	<item>
		<title>zoloft</title>
		<description>after speaking with my therapist and voicing my hope that perhaps combining medication with the therapy would have better results, we have decided to start by trying the SSRI medication, Zoloft.   I had wanted to start with Anafril, however since I take some mild stimulants for my ADHD symptoms ...</description>
		<link>http://www.sanitywarp.org/archives/83</link>
			</item>
	<item>
		<title>update</title>
		<description>well, it's been a month now since I started cognitive behavior therapy (CBT).I am sad to say that I don't see much of a difference yet.  My awareness has been increased a bit, but it has gotten no easier to stop the behavior, despite coming up with a list of ...</description>
		<link>http://www.sanitywarp.org/archives/82</link>
			</item>
	<item>
		<title>I&#8217;m in</title>
		<description>got into the MGH trich/OCD clinic for cognitive behavioral therapy.  wish me luck... I will update as things progress... </description>
		<link>http://www.sanitywarp.org/archives/81</link>
			</item>
	<item>
		<title>hello</title>
		<description>wow, it's been quite awhile since I've updated.  I guess I've been so busy with school and other stuff that it hasn't been on my mind too much.   Although I've tried a few new things since the last time I wrote (started seeing the homeopath about 6 weeks ago, ...</description>
		<link>http://www.sanitywarp.org/archives/80</link>
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